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Falling is not a normal part of aging Falling is not a natural consequence of aging, but is the result of several age-related factors such as loss of muscle strength and balance. Most falls are due to health or lifestyle … Lire la suite

L'eau est une excellente boisson de choix!

À tout âge, il est important de boire suffisamment de liquide. Boire suffisamment de liquide tout au long de la journée aide à prévenir la déshydratation, les douleurs articulaires et musculaires et la constipation. En vieillissant, il devient plus difficile de reconnaître quand on a soif. Essayez de garder un… Lire la suite

Trousse d’outils sur le vieillissement sain

Seniors Dental Care Ontario Seniors Dental Care Program (OSDCP)   COVID-19 COVID-19 Vaccines – What Older Canadians Need to Know   Fall Prevention/Healthy Aging Stay On Your Feet Brochure Photo Collage – “What Stay On Your Feet Means To Me” … Lire la suite

ressources communautaires

PARTNER RESOURCES LOOP – Fall Prevention Community of Practice Loop connects you with over 2000 Community of Practice members. These are your peers and experts in fall prevention. Loop is the voice for fall prevention locally, provincially and nationally. They … Lire la suite


Healthy Aging – live your best life We are living longer and the number of older adults in our community is growing. That’s good news.  As we age, our minds and bodies change.  Stay on Your Feet promotes ways you … Lire la suite


Contact UsLive your best life! For More Information Call Your Local Health UnitStay On Your Feet (SOYF) is guided by the Stay On Your Feet staff at your local Health Unit. Contact your local Health Unit to find out how … Lire la suite


COVID-19 Considerations: Seniors, people with weakened immune systems and chronic medical conditions are more at risk for severe outcomes from COVID-19.  We are all in this together, and looking out for one another will make things easier. We must not confuse … Lire la suite

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