{"id":213,"date":"2017-02-10T18:30:30","date_gmt":"2017-02-10T18:30:30","guid":{"rendered":"http:\/\/themes.kadencethemes.com\/ascend-premium-2\/?page_id=65"},"modified":"2025-03-20T11:36:29","modified_gmt":"2025-03-20T15:36:29","slug":"home","status":"publish","type":"page","link":"https:\/\/stayonyourfeet.ca\/fr\/","title":{"rendered":"Home"},"content":{"rendered":"<div id=\"pl-213\"  class=\"panel-layout\" ><div id=\"pg-213-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-213-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"sep-pg-213-1\" class=\"panel-grid panel-has-style\" ><div style=\"background-color:#ffffff;margin-bottom:0px;opacity: 0;\" class=\"panel-row-style kt-row-style-no-padding siteorigin-panels-stretch kt-panel-row-stretch\" data-stretch-type=\"full\" ><div class=\"inner-sep-content-wrap\"><div id=\"pg-213-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-213-1\" ><div id=\"pgc-213-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-213-1-0-0\" class=\"so-panel widget widget_kadence_imgmenu_widget kadence_imgmenu_widget panel-first-child panel-last-child\" data-index=\"0\" >\t\t\t<div class=\"image-menu-fixed-height image-menu_item kt-img-overlay-widget\">\n\t\t\t    <a href=\"https:\/\/stayonyourfeet.ca\/fr\/category\/active\/\" class=\"image_menu_item_link\" target=\"_self\">\t\t\t        \t                \t\t<div class=\"image_menu-bg-item\" style=\"background: url(https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Lets-be-active.jpg) center center no-repeat; height:400px; background-size:cover;\">\n\t\t\t\t        <\/div>\n\t                                \t<div class=\"image_menu_overlay\"><\/div>\n                    <div class=\"image_menu_message  imt-align-center imt-valign-center\">\n                    \t<div class=\"image_menu_message_inner\">\n\t\t\t        \t\t<h4>SOYONS ACTIFS<\/h4><h5>Rester actif aide \u00e0 am\u00e9liorer la flexibilit\u00e9, l\u2019\u00e9quilibre et la force musculaire. \n<\/h5>\t\t\t            <\/div>\n\t\t\t\t    <\/div>\n\t        \t<\/a>\t\t\t<\/div>\n\t\t<\/div><\/div><div id=\"pgc-213-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-213-1-1-0\" class=\"so-panel widget widget_kadence_imgmenu_widget kadence_imgmenu_widget panel-first-child panel-last-child\" data-index=\"1\" >\t\t\t<div class=\"image-menu-fixed-height image-menu_item kt-img-overlay-widget\">\n\t\t\t    <a href=\"https:\/\/stayonyourfeet.ca\/fr\/category\/social\/\" class=\"image_menu_item_link\" target=\"_self\">\t\t\t        \t                \t\t<div class=\"image_menu-bg-item\" style=\"background: url(https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Lets-Be-Social.jpg) center center no-repeat; height:400px; background-size:cover;\">\n\t\t\t\t        <\/div>\n\t                                \t<div class=\"image_menu_overlay\"><\/div>\n                    <div class=\"image_menu_message  imt-align-center imt-valign-center\">\n                    \t<div class=\"image_menu_message_inner\">\n\t\t\t        \t\t<h4>SOYONS SOCIAUX!<\/h4><h5>Rester social aide \u00e0 \u00e9tablir des relations et \u00e0 am\u00e9liorer la sant\u00e9 mentale.<\/h5>\t\t\t            <\/div>\n\t\t\t\t    <\/div>\n\t        \t<\/a>\t\t\t<\/div>\n\t\t<\/div><\/div><div id=\"pgc-213-1-2\"  class=\"panel-grid-cell\" ><div id=\"panel-213-1-2-0\" class=\"so-panel widget widget_kadence_imgmenu_widget kadence_imgmenu_widget panel-first-child panel-last-child\" data-index=\"2\" >\t\t\t<div class=\"image-menu-fixed-height image-menu_item kt-img-overlay-widget\">\n\t\t\t    <a href=\"https:\/\/stayonyourfeet.ca\/fr\/category\/strong\/\" class=\"image_menu_item_link\" target=\"_self\">\t\t\t        \t                \t\t<div class=\"image_menu-bg-item\" style=\"background: url(https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/lets-be-strong.jpg) center center no-repeat; height:400px; background-size:cover;\">\n\t\t\t\t        <\/div>\n\t                                \t<div class=\"image_menu_overlay\"><\/div>\n                    <div class=\"image_menu_message  imt-align-center imt-valign-center\">\n                    \t<div class=\"image_menu_message_inner\">\n\t\t\t        \t\t<h4>SOYONS FORTS!<\/h4><h5>Rester fort est une approche holistique visant \u00e0 r\u00e9duire et \u00e0 \u00e9liminer les obstacles au vieillissement en bonne sant\u00e9.<\/h5>\t\t\t            <\/div>\n\t\t\t\t    <\/div>\n\t        \t<\/a>\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div><div class=\"panel-row-style kt-row-style-no-padding kt_sep_panel sep_left_triangle siteorigin-panels-stretch\" data-stretch-type=\"full-stretched\"><svg style=\"fill:#b8b207;\" viewbox=\"0 0 2000 100\" preserveaspectratio=\"none\"><polygon xmlns=\"http:\/\/www.w3.org\/2000\/svg\" points=\"600,90 0,0 0,100 2000,100 2000,0 \"><\/polygon><\/svg><\/div><\/div><\/div><\/div><div id=\"sep-pg-213-2\" class=\"panel-grid panel-has-style\" style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;\" ><div style=\"background-color:#b8b207;margin-bottom:0px;opacity: 0;\" class=\"panel-row-style kt-row-style-no-padding siteorigin-panels-stretch kt-panel-row-stretch\" data-stretch-type=\"full\" ><div class=\"inner-sep-content-wrap\"><div id=\"pg-213-2\"  class=\"panel-grid panel-has-style\"  style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;\" ><div class=\"wide-feature panel-row-style panel-row-style-for-213-2\" ><div id=\"pgc-213-2-0\"  class=\"panel-grid-cell\" >\n                <div id=\"panel-213-2-0-0\" class=\"so-panel widget widget_kadence_split_content_widget kadence_split_content_widget panel-first-child panel-last-child\" data-index=\"3\" >                \t<!-- Image Split -->\n\t<div class=\"kt-image-split\" id=\"kt-image-split-widget-2-0-0\">\n\t\t  <div class=\"row-no-margin\">\n\t\t\t<div class=\"col-md-6 kt-si-imagecol img-ktsi-right kt-animate-fade-in-\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tleft\" style=\"\t\t\tbackground-color:#b8b207;\">\n\t\t\t\t  <div class=\"kt-si-table-box\" style=\"height:500px\">\n\t\t\t\t\t  <div class=\"kt-si-cell-box\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Browse-Our-Blog-FR.jpg\" alt=\"\" class=\"kt-si-image\" style=\"max-height:500px\">\t\t\t\t\t<\/div>\n\t\t\t\t  <\/div>\n\t\t\t <\/div>\n\t\t\t <div class=\"col-md-6 kt-si-imagecol content-ktsi-right kt-animate-fade-in-right\" \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t>\n\t\t\t\t  <div class=\"kt-si-table-box\" style=\"height:500px\">\n\t\t\t\t\t  <div class=\"kt-si-cell-box\">\n\t\t\t\t\t\t  <div class=\"kt-si-inner-content\" style=\" color:#ffffff; \">\n\t\t\t\t\t\t\t<h2 class=\"kt_imgsplit_title\" style=\"color:#ffffff;\">LIRE NOS BLOGUES<\/h2><div class=\"kt_imgsplit_content\" style=\"color:#ffffff;\"><div style=\"font-size:18px\">Nous disposons d\u2019un certain nombre de ressources communautaires con\u00e7ues pour aider les gens \u00e0 vieillir en sant\u00e9, notamment des ateliers d\u2019exercice, des cliniques, des cours et diverses ressources gratuites. Nous avons \u00e9galement une liste de groupes et de clubs communautaires qui offrent des occasions de tisser des liens dans votre r\u00e9gion. Si vous ne trouvez pas ce que vous cherchez et avez besoin de plus de renseignements, communiquez avec les personnes-ressources de votre r\u00e9gion dont les coordonn\u00e9es se trouvent plus bas.<\/div><\/div><a href=\"https:\/\/stayonyourfeet.ca\/fr\/browse\/\" target=\"_self\" class=\"kt_imgsplit_btn btn\">PLUS DE D\u00c9TAILS<\/a>\t\t\t\t\t\t <\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t  <\/div>\n\t\t\t<\/div>\n\t\t  <\/div>\n\t<\/div>\n\n\t\n                <\/div>\n    <\/div><\/div><\/div><div class=\"panel-row-style kt-row-style-no-padding kt_sep_panel sep_right_triangle siteorigin-panels-stretch\" data-stretch-type=\"full-stretched\"><svg style=\"fill:#ffffff;\" viewbox=\"0 0 2000 100\" preserveaspectratio=\"none\"><polygon xmlns=\"http:\/\/www.w3.org\/2000\/svg\" points=\"600,90 0,0 0,100 2000,100 2000,0 \"><\/polygon><\/svg><\/div><\/div><\/div><\/div><div id=\"sep-pg-213-3\" class=\"panel-grid panel-has-style\" ><div style=\"background-color:#ffffff;margin-bottom:0px;opacity: 0;\" class=\"panel-row-style kt-row-style-no-padding siteorigin-panels-stretch kt-panel-row-stretch\" data-stretch-type=\"full\" ><div class=\"inner-sep-content-wrap\"><div id=\"pg-213-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-213-3\" ><div id=\"pgc-213-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-213-3-0-0\" class=\"so-panel widget widget_kadence_recent_posts kadence_recent_posts panel-first-child panel-last-child\" data-index=\"4\" ><h3 class=\"widget-title\">POUR LES A\u00ceN\u00c9S :<\/h3><ul><li class=\"clearfix postclass kt-top-featured\"><a href=\"https:\/\/stayonyourfeet.ca\/fr\/5-ways-to-keep-your-heart-healthy\/\" title=\"5 fa\u00e7ons de garder votre c\u0153ur en bonne sant\u00e9\" class=\"recentpost_featimg\"><div itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR.jpg\" width=\"420\" height=\"280\" srcset=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR.jpg 1559w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR-300x179.jpg 300w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR-1024x611.jpg 1024w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR-768x458.jpg 768w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR-1536x916.jpg 1536w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR-16x10.jpg 16w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Blog4-FR-600x358.jpg 600w\" sizes=\"(max-width: 420px) 100vw, 420px\" class=\"attachment-widget-thumb wp-post-image\" itemprop=\"contentUrl\" alt=\"\" ><meta itemprop=\"url\" content=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog4-1-420x280.jpg\"><meta itemprop=\"width\" content=\"420px\"><meta itemprop=\"height\" content=\"280px\"><\/div><\/a><div class=\"recent_posts_widget_content\"><div class=\"recent_posts_widget_content_inner\"><a href=\"https:\/\/stayonyourfeet.ca\/fr\/5-ways-to-keep-your-heart-healthy\/\" title=\"5 fa\u00e7ons de garder votre c\u0153ur en bonne sant\u00e9\" class=\"recentpost_title\">5 fa\u00e7ons de garder votre c\u0153ur en bonne sant\u00e9<\/a><span class=\"recentpost_date kt_color_gray\">juillet 19, 2022<\/span><\/div><\/div><\/li><li class=\"clearfix postclass\"><a href=\"https:\/\/stayonyourfeet.ca\/fr\/playing-board-games-for-your-health-and-wellbeing\/\" title=\"Jouez \u00e0 des jeux de soci\u00e9t\u00e9 pour votre sant\u00e9 et votre bien-\u00eatre\" class=\"recentpost_featimg\"><div itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog6-60x60.jpg\" width=\"60\" height=\"60\" srcset=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog6-60x60.jpg 60w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog6-150x150.jpg 150w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog6-300x300.jpg 300w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog6-100x100.jpg 100w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog6-120x120.jpg 120w\" sizes=\"(max-width: 60px) 100vw, 60px\" class=\"attachment-widget-thumb wp-post-image\" itemprop=\"contentUrl\" alt=\"\" ><meta itemprop=\"url\" content=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog6-60x60.jpg\"><meta itemprop=\"width\" content=\"60px\"><meta itemprop=\"height\" content=\"60px\"><\/div><\/a><div class=\"recent_posts_widget_content\"><div class=\"recent_posts_widget_content_inner\"><a href=\"https:\/\/stayonyourfeet.ca\/fr\/playing-board-games-for-your-health-and-wellbeing\/\" title=\"Jouez \u00e0 des jeux de soci\u00e9t\u00e9 pour votre sant\u00e9 et votre bien-\u00eatre\" class=\"recentpost_title\">Jouez \u00e0 des jeux de soci\u00e9t\u00e9 pour votre sant\u00e9 et votre bien-\u00eatre<\/a><span class=\"recentpost_date kt_color_gray\">juillet 5, 2022<\/span><\/div><\/div><\/li><li class=\"clearfix postclass\"><a href=\"https:\/\/stayonyourfeet.ca\/fr\/keep-your-mind-sharp-as-you-age\/\" title=\"Gardez l&#039;esprit vif en vieillissant\" class=\"recentpost_featimg\"><div itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog3-60x60.jpg\" width=\"60\" height=\"60\" srcset=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog3-60x60.jpg 60w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog3-150x150.jpg 150w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog3-300x300.jpg 300w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog3-100x100.jpg 100w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog3-120x120.jpg 120w\" sizes=\"(max-width: 60px) 100vw, 60px\" class=\"attachment-widget-thumb wp-post-image\" itemprop=\"contentUrl\" alt=\"\" ><meta itemprop=\"url\" content=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/03\/Blog3-60x60.jpg\"><meta itemprop=\"width\" content=\"60px\"><meta itemprop=\"height\" content=\"60px\"><\/div><\/a><div class=\"recent_posts_widget_content\"><div class=\"recent_posts_widget_content_inner\"><a href=\"https:\/\/stayonyourfeet.ca\/fr\/keep-your-mind-sharp-as-you-age\/\" title=\"Gardez l&#039;esprit vif en vieillissant\" class=\"recentpost_title\">Gardez l'esprit vif en vieillissant<\/a><span class=\"recentpost_date kt_color_gray\">juin 7, 2022<\/span><\/div><\/div><\/li><\/ul><\/div><\/div><div id=\"pgc-213-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-213-3-1-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"5\" ><h3 class=\"widget-title\">TROUSSE D\u2019OUTILS SUR LE VIEILLISSEMENT SAIN :<\/h3>\t\t\t<div class=\"textwidget\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-603 size-full\" src=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-7soyf-1.jpg\" alt=\"\" width=\"800\" height=\"536\" srcset=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-7soyf-1.jpg 996w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-7soyf-1-300x180.jpg 300w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-7soyf-1-768x461.jpg 768w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-7soyf-1-600x360.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Parcourez des ressources suppl\u00e9mentaires et du contenu vid\u00e9o en fonction de ce que vous souhaitez en savoir plus <a href=\"https:\/\/stayonyourfeet.ca\/fr\/about\/healthy-aging-toolkit\/\">Lire la suite<\/a>.<\/p>\n<\/div>\n\t\t<\/div><\/div><div id=\"pgc-213-3-2\"  class=\"panel-grid-cell\" ><div id=\"panel-213-3-2-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"6\" ><h3 class=\"widget-title\">POUR LES FOURNISSEURS DE SERVICES :<\/h3>\t\t\t<div class=\"textwidget\"><p><img decoding=\"async\" class=\"alignnone wp-image-500 size-full\" src=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/06\/about-soyf.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/06\/about-soyf.jpg 800w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/06\/about-soyf-300x201.jpg 300w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/06\/about-soyf-768x515.jpg 768w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/06\/about-soyf-600x402.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>La strat\u00e9gie r\u00e9gionale Avancez de pied ferme encourage le vieillissement sain et actif des personnes \u00e2g\u00e9es rattach\u00e9es au RLISS du Nord-Est. Nous travaillons de concert dans tout le Nord-Est de l\u2019Ontario pour aider les personnes \u00e2g\u00e9es \u00e0 demeurer actives et autonomes et \u00e0 avancer de pied ferme.<br \/>\n<a href=\"https:\/\/stayonyourfeet.ca\/fr\/for-service-providers\/\">Lire la suite<\/a>.<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div><div class=\"panel-row-style kt-row-style-no-padding kt_sep_panel sep_three_small_triangle siteorigin-panels-stretch\" data-stretch-type=\"full-stretched\"><div class=\"sep-triangle-bottom left-small\" style=\"border-top-color:#ffffff\"><\/div><div class=\"sep-triangle-bottom\" style=\"border-top-color:#ffffff\"><\/div><div class=\"sep-triangle-bottom right-small\" style=\"border-top-color:#ffffff\"><\/div><\/div><\/div><\/div><\/div><div id=\"sep-pg-213-4\" class=\"panel-grid panel-has-style\" ><div style=\"background-image: url(https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2022\/04\/Footer_Banner-4.jpg);background-position: center center;margin-bottom:0px;opacity: 0;\" class=\"panel-row-style kt-row-style-no-padding kt-parallax-stellar siteorigin-panels-stretch kt-panel-row-stretch\" data-ktstellar-background-ratio=\"0.5\" data-stretch-type=\"full\" ><div class=\"inner-sep-content-wrap\"><div id=\"pg-213-4\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-213-4\" ><div id=\"pgc-213-4-0\"  class=\"panel-grid-cell\" >\n\n        <div id=\"panel-213-4-0-0\" class=\"so-panel widget widget_kadence_calltoaction_widget kadence_calltoaction_widget panel-first-child panel-last-child\" data-index=\"7\" ><div class=\"signup-popup panel-widget-style panel-widget-style-for-213-4-0-0\" ><div class=\"kt-ctaw clearfix\"><h2 class=\"kt-call-to-action-title\" style=\"color:#ffffff; font-size:60px; line-height:1; text-align:center; \"  data-max-size=\"60\" data-min-size=\"40\">SOYONS ACTIFS, SOYONS SOCIAUX, SOYONS FORTS!<\/h2><\/div><\/div><\/div>\n    <\/div><\/div><\/div><div class=\"panel-row-style kt-row-style-no-padding kt_sep_panel sep_center_triangle_double siteorigin-panels-stretch\" data-stretch-type=\"full-stretched\"><svg style=\"fill:#0078ae;\" viewbox=\"0 0 100 100\" preserveaspectratio=\"none\"><path class=\"large-center-triangle\" d=\"M0 0 L50 90 L100 0 V100 H0\"\/><path class=\"second-large-center-triangle\" d=\"M0 40 L50 90 L100 40 V100 H0\"\/><\/svg><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Saviez-vous qu\u2019il est aussi important d\u2019entra\u00eener votre cerveau que d\u2019entra\u00eener votre corps? Les fonctions cognitives sont divis\u00e9es en quatre cat\u00e9gories principales et chacune d\u2019elles a un objectif diff\u00e9rent, soit la m\u00e9moire, l\u2019attention, la fonction primaire et <a class=\"kt-excerpt-readmore more-link\" href=\"https:\/\/stayonyourfeet.ca\/fr\/keep-your-mind-sharp-as-you-age\/\" aria-label=\"Gardez l&#039;esprit vif en vieillissant\">Lire la suite (disponible en anglais seulement).<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"kt_blocks_editor_width":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - Stay on Your Feet<\/title>\n<meta name=\"description\" content=\"Stay on Your Feet is a community resource designed for aging healthy that include free exercise classes, clinics, classes and various resources.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stayonyourfeet.ca\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - 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