{"id":574,"date":"2020-06-02T21:03:40","date_gmt":"2020-06-03T01:03:40","guid":{"rendered":"https:\/\/stayonyourfeet.ca\/?page_id=574"},"modified":"2025-03-25T15:01:03","modified_gmt":"2025-03-25T19:01:03","slug":"did-you-know","status":"publish","type":"page","link":"https:\/\/stayonyourfeet.ca\/fr\/for-service-providers\/did-you-know\/","title":{"rendered":"Le saviez-vous?"},"content":{"rendered":"
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Le saviez-vous?<\/h1>

Les chutes ne font pas partie du processus normal de vieillissement.<\/h5><\/div><\/div>\n <\/div><\/div><\/div>
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Le saviez-vous?<\/h2>

Les chutes ne sont pas une cons\u00e9quence normale du vieillissement; elles sont plut\u00f4t attribuables \u00e0 plusieurs facteurs li\u00e9s \u00e0 l\u2019\u00e2ge, comme la perte de la force musculaire et de l\u2019\u00e9quilibre.<\/p>\n<\/div>Communiquez avec nous<\/a>\t\t\t\t\t\t <\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t <\/div>\n\t\t\t<\/div>\n\t\t <\/div>\n\t<\/div>\n\n\t\n <\/div><\/div>\n

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Les chutes ne font pas partie du processus normal de vieillissement.<\/strong>
\nLes chutes ne sont pas une cons\u00e9quence normale du vieillissement; elles sont plut\u00f4t attribuables \u00e0 plusieurs facteurs li\u00e9s \u00e0 l\u2019\u00e2ge, comme la perte de la force musculaire et de l\u2019\u00e9quilibre.<\/p>\n

La plupart des chutes sont caus\u00e9es par des facteurs li\u00e9s \u00e0 la sant\u00e9 ou au mode de vie.<\/strong>
\nL\u2019am\u00e9lioration de la force et de l\u2019\u00e9quilibre au moyen de l\u2019activit\u00e9 physique peut r\u00e9duire le risque de chute.<\/p>\n

Les chutes peuvent causer des blessures et r\u00e9duire la mobilit\u00e9 et l\u2019autonomie.<\/strong>
\nApportez des modifications \u00e0 votre environnement \u00e0 domicile, comme installer des rampes et des barres d\u2019appui, am\u00e9liorer l\u2019\u00e9clairage et retirer les objets pouvant repr\u00e9senter un risque de chute.<\/p>\n

La plupart des chutes sont pr\u00e9visibles et \u00e9vitables<\/strong>
\nUn examen des m\u00e9dicaments que vous prenez peut r\u00e9duire les chutes et les blessures caus\u00e9es par les effets secondaires des m\u00e9dicaments.<\/p>\n

Pour obtenir d\u2019autres conseils et renseignements afin de pr\u00e9venir les chutes, consultez ces excellents articles de blogues (en anglais seulement).<\/strong><\/a><\/p>\n<\/div>\n\t\t<\/div><\/div>

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Vieillir en bonne sant\u00e9 - vivez votre meilleure vie<\/h1>\n

Nous vivons plus longtemps et le nombre de personnes \u00e2g\u00e9es dans notre communaut\u00e9 augmente. C\u2019est une bonne nouvelle. Notre esprit et notre corps changent avec l\u2019\u00e2ge. La strat\u00e9gie Avancez de pied ferme propose des moyens de rester fort, de rester actif, de rester social et de vivre votre meilleure vie en vieillissant.\u00a0\u00a0 <\/span><\/p>\n

Avancez de pied ferme <\/span><\/strong><\/p>\n

Stay on Your Feet is a regional strategy aimed at improving the quality of life for older adults across northeastern Ontario.\u00a0 Funded by the Ontario Health North East and in partnership with the five public health units, SOYF works with a multitude of partners in five key areas:<\/span><\/p>\n

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  1. Renforcer l\u2019action communautaire \u2013 les personnes \u00e2g\u00e9es et les partenaires \u00e9tablissent des priorit\u00e9s et orientations. <\/span><\/li>\n
  2. D\u00e9velopper des comp\u00e9tences personnelles - les personnes \u00e2g\u00e9es ont des options pour am\u00e9liorer leur sant\u00e9.<\/span><\/li>\n
  3. Cr\u00e9er des environnements favorables \u2013 les communaut\u00e9s et les services renforcent les options favorables \u00e0 la sant\u00e9 pour les personnes \u00e2g\u00e9es.<\/span><\/li>\n
  4. \u00c9laborer des politiques publiques favorables \u00e0 la sant\u00e9 \u2013 les organisations, les gouvernements locaux et provinciaux aident les personnes \u00e2g\u00e9es \u00e0 rester en bonne sant\u00e9 et autonomes gr\u00e2ce \u00e0 des politiques qui favorisent la sant\u00e9.<\/span><\/li>\n
  5. R\u00e9orienter les services (de sant\u00e9) \u2013 chacun fait sa part pour permettre \u00e0 tous de vieillir en bonne sant\u00e9.<\/span><\/li>\n<\/ol>\n

    \u00ab Il faut une communaut\u00e9\u2026 \u00bb \u00bb<\/span><\/em><\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div>

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    SOYONS ACTIFS<\/h4>

    Rester actif aide \u00e0 am\u00e9liorer la flexibilit\u00e9, l\u2019\u00e9quilibre et la force musculaire. \n<\/h5>\t\t\t <\/div>\n\t\t\t\t <\/div>\n\t \t<\/a>\t\t\t<\/div>\n\t\t<\/div><\/div>
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    SOYONS SOCIAUX!<\/h4>

    Rester social aide \u00e0 \u00e9tablir des relations et \u00e0 am\u00e9liorer la sant\u00e9 mentale.<\/h5>\t\t\t <\/div>\n\t\t\t\t <\/div>\n\t \t<\/a>\t\t\t<\/div>\n\t\t<\/div><\/div>
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    SOYONS FORTS!<\/h4>

    Rester fort est une approche holistique visant \u00e0 r\u00e9duire et \u00e0 \u00e9liminer les obstacles au vieillissement en bonne sant\u00e9.<\/h5>\t\t\t <\/div>\n\t\t\t\t <\/div>\n\t \t<\/a>\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

    Falling is not a normal part of aging Falling is not a natural consequence of aging, but is the result of several age-related factors such as loss of muscle strength and balance. Most falls are due to health or lifestyle … Lire la suite (disponible en anglais seulement).<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":117,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"kt_blocks_editor_width":"","footnotes":""},"yoast_head":"\nDid You Know? - Stay on Your Feet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stayonyourfeet.ca\/fr\/for-service-providers\/did-you-know\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Did You Know? - Stay on Your Feet\" \/>\n<meta property=\"og:description\" content=\"Falling is not a normal part of aging Falling is not a natural consequence of aging, but is the result of several age-related factors such as loss of muscle strength and balance. 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