{"id":1244,"date":"2020-10-13T16:10:52","date_gmt":"2020-10-13T20:10:52","guid":{"rendered":"https:\/\/stayonyourfeet.ca\/?p=1244"},"modified":"2020-10-13T16:12:21","modified_gmt":"2020-10-13T20:12:21","slug":"seniors-maintaining-active-roles-together-smart-von","status":"publish","type":"post","link":"https:\/\/stayonyourfeet.ca\/fr\/seniors-maintaining-active-roles-together-smart-von\/","title":{"rendered":"Programme d\u2019exercices pour les a\u00een\u00e9s (SMART \u2013 VON)"},"content":{"rendered":"
\"\"<\/div>

Programme d\u2019exercices pour les a\u00een\u00e9s (SMART \u2013 VON)<\/h3>\t\t\t

Rester actif n\u2019est qu\u2019une fa\u00e7on de rester en bonne sant\u00e9 et autonome plus longtemps. Le Programme d\u2019exercices pour les a\u00een\u00e9s (SMART) vous montre comment demeurer en s\u00e9curit\u00e9, continuer \u00e0 bouger et am\u00e9liorer votre force et votre \u00e9quilibre, quel que soit votre niveau de forme physique. Cliquez tout simplement sur le lien ci-dessous pour suivre ces cours virtuels destin\u00e9s aux personnes \u00e0 mobilit\u00e9 \u00e9lev\u00e9e, moyenne ou r\u00e9duite, offerts par des instructeurs VON (Infirmi\u00e8res de l\u2019Ordre de Victoria) form\u00e9s et certifi\u00e9s.<\/p>\n

https:\/\/www.youtube.com\/channel\/UC4ep2h-T3yuKzg8-9dbDiUA<\/a><\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Rester actif n\u2019est qu\u2019une fa\u00e7on de rester en bonne sant\u00e9 et autonome plus longtemps. Le Programme d\u2019exercices pour les a\u00een\u00e9s (SMART) vous montre comment demeurer en s\u00e9curit\u00e9, continuer \u00e0 bouger et am\u00e9liorer votre force et votre \u00e9quilibre, quel que soit votre niveau de forme physique ... Lire la suite (disponible en anglais seulement).<\/a><\/p>","protected":false},"author":1,"featured_media":1249,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[50],"tags":[],"yoast_head":"\nSeniors Maintaining Active Roles Together (SMART \u2013 VON) - Stay on Your Feet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stayonyourfeet.ca\/fr\/seniors-maintaining-active-roles-together-smart-von\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seniors Maintaining Active Roles Together (SMART \u2013 VON) - Stay on Your Feet\" \/>\n<meta property=\"og:description\" content=\"Keeping active is just one way to ensure you stay healthy and independent longer. 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