{"id":1428,"date":"2021-01-12T08:00:50","date_gmt":"2021-01-12T13:00:50","guid":{"rendered":"https:\/\/stayonyourfeet.ca\/?p=1428"},"modified":"2021-01-08T10:33:58","modified_gmt":"2021-01-08T15:33:58","slug":"follow-canadas-food-guide","status":"publish","type":"post","link":"https:\/\/stayonyourfeet.ca\/fr\/follow-canadas-food-guide\/","title":{"rendered":"Le Guide alimentaire canadien"},"content":{"rendered":"
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Soyons forts! Il est important de bien s\u2019alimenter \u00e0 tout \u00e2ge afin de pr\u00e9server son autonomie et sa qualit\u00e9 de vie. Une saine alimentation va au-del\u00e0 des aliments que nous mangeons. Le Guide alimentaire canadien aborde l\u2019importance d\u2019\u00eatre attentifs \u00e0 vos habitudes alimentaires, de cuisiner plus souvent, de savourer vos aliments et de prendre vos repas avec d\u2019autres personnes. Pour en savoir plus sur une saine alimentation, visitez la page https:\/\/guide-alimentaire.canada.ca\/fr\/conseils-pour-alimentation-saine\/aines\/<\/a><\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Soyons forts! Peu importe notre \u00e2ge, manger sainement est important pour maintenir notre autonomie et notre qualit\u00e9 de vie. Une alimentation saine ne s\u2019arr\u00eate pas \u00e0 ce qu\u2019il y a dans notre assiette. Le Guide alimentaire canadien insiste sur l\u2019importance de prendre conscience de nos habitudes alimentaires, de cuisiner plus souvent, de savourer nos plats et de prendre nos repas en compagnie d\u2019autres personnes. Pour en savoir plus sur la saine alimentation, consultez https:\/\/guide-alimentaire.canada.ca\/fr\/conseils-pour-alimentation-saine\/aines\/ Lire la suite (disponible en anglais seulement).<\/a><\/p>","protected":false},"author":4,"featured_media":1404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[48],"tags":[],"yoast_head":"\nFollow Canada's Food Guide - Stay on Your Feet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stayonyourfeet.ca\/fr\/follow-canadas-food-guide\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Follow Canada's Food Guide - Stay on Your Feet\" \/>\n<meta property=\"og:description\" content=\"Let\u2019s Be Strong! 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