{"id":402,"date":"2020-09-15T13:41:05","date_gmt":"2020-09-15T17:41:05","guid":{"rendered":"https:\/\/stayonyourfeet.ca\/?p=402"},"modified":"2020-10-19T13:09:50","modified_gmt":"2020-10-19T17:09:50","slug":"benefits-of-yoga-for-healthy-aging","status":"publish","type":"post","link":"https:\/\/stayonyourfeet.ca\/fr\/benefits-of-yoga-for-healthy-aging\/","title":{"rendered":"Avantages du yoga pour un vieillissement en bonne sant\u00e9"},"content":{"rendered":"<div id=\"pl-402\"  class=\"panel-layout\" ><div id=\"pg-402-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-402-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-402-0-0-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"0\" ><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-10soyf-1.jpg\" class=\"image wp-image-404  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-10soyf-1.jpg 998w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-10soyf-1-300x180.jpg 300w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-10soyf-1-768x462.jpg 768w, https:\/\/stayonyourfeet.ca\/wp-content\/uploads\/2020\/07\/Artboard-1-copy-FR-10soyf-1-600x361.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div id=\"panel-402-0-0-1\" class=\"so-panel widget widget_text panel-last-child\" data-index=\"1\" ><h3 class=\"widget-title\">Avantages du yoga pour un vieillissement en bonne sant\u00e9<\/h3>\t\t\t<div class=\"textwidget\"><ul>\n<li>Des gens de tout \u00e2ge adoptent le yoga comme moyen d\u2019am\u00e9liorer leur sant\u00e9 et leur bien-\u00eatre g\u00e9n\u00e9ral.<\/li>\n<li class=\" translation-block\">Health benefits of doing yoga regularly \u2013 including pain relief, improved<br>\r\nbalance and quality of life \u2013 are supported by research evidence.<\/li>\n<li>Les postures de yoga peuvent \u00eatre adapt\u00e9es en fonction de tous les \u00e2ges et toutes les capacit\u00e9s.<\/li>\n<li>Autres ressources : https:\/\/move50plus.ca<\/li>\n<\/ul>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u2022\tDes gens de tout \u00e2ge adoptent le yoga pour am\u00e9liorer leur sant\u00e9 et leur bien-\u00eatre en g\u00e9n\u00e9ral.\n\u2022\tLa recherche a montr\u00e9 que la pratique r\u00e9guli\u00e8re du yoga comporte des avantages pour la sant\u00e9\u2026 <a class=\"kt-excerpt-readmore more-link\" href=\"https:\/\/stayonyourfeet.ca\/fr\/benefits-of-yoga-for-healthy-aging\/\" aria-label=\"Avantages du yoga pour un vieillissement en bonne sant\u00e9\">Lire la suite (disponible en anglais seulement).<\/a><\/p>","protected":false},"author":1,"featured_media":404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[50],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits of Yoga for Healthy Aging - Stay on Your Feet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stayonyourfeet.ca\/fr\/benefits-of-yoga-for-healthy-aging\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of Yoga for Healthy Aging - Stay on Your Feet\" \/>\n<meta property=\"og:description\" content=\"People of all ages are embracing yoga as a way to improve health and overall well-being. 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