At every age, it’s important to drink enough fluid. Drinking enough fluid throughout the day helps prevent dehydration, joint and muscle pain, and constipation. As we get older, it becomes harder to recognize when we are thirsty. Try keeping a … Read More
Seniors Dental Care Ontario Seniors Dental Care Program (OSDCP) COVID-19 COVID-19 Vaccines – What Older Canadians Need to Know Fall Prevention/Healthy Aging Stay On Your Feet Brochure Photo Collage – “What Stay On Your Feet Means To Me” … Read More
PARTNER RESOURCES LOOP – Fall Prevention Community of Practice Loop connects you with over 2000 Community of Practice members. These are your peers and experts in fall prevention. Loop is the voice for fall prevention locally, provincially and nationally. They … Read More
Healthy Aging – live your best life We are living longer and the number of older adults in our community is growing. That’s good news. As we age, our minds and bodies change. Stay on Your Feet promotes ways you … Read More
LET’S BE ACTIVE!Staying active will help to improve your flexibility, balance and muscle strength. LET’S BE SOCIAL!Staying social helps build relationships and improves your mental health. LET’S BE STRONG!Staying strong is a holistic approach to reducing and removing barriers to … Read More
