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Training Opportunities

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Training Opportunities

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Fall Prevention Module

Stand Up Facilitation

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LET’S BE ACTIVE!

Staying active will help to improve your flexibility, balance and muscle strength.

LET’S BE SOCIAL!

Staying social helps build relationships and improves your mental health.

LET’S BE STRONG!

Staying strong is a holistic approach to reducing and removing barriers to healthy aging.


 

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  • For Older Adults
    • Resources for Older Adults
      • Fact Sheets
      • Recent Posts
    • Staying Independent Checklist
    • STAND UP! Classes
    • Video Content
  • For Service Providers
    • Did You Know?
    • Resources for Professionals
    • Resources for Clients
    • Training Opportunities
      • Falls Prevention Module
      • STAND UP! Facilitation
  • About Us
  • Contact
  • en_CAEnglish
    • fr_CAFrench
en_CAEnglish
fr_CAFrench en_CAEnglish
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