This past year has been difficult with the COVID-19 pandemic and related lockdowns as they have created many changes to Canadians’ lives as they know it. This is especially true for older adults, who are already more isolated and at … Read More

Canadian Comedian Brittlestar chats with his mom about fall prevention. Her reaction is hilarious! Let’s Be Social! Connect with loved ones to talk about important topics like how to prevent a fall from happening. www.youtube.com/watch?v=IGF2JsHIFCE&list=PL7plicVImnW5Mw0KtWOBPvv1jITPBxSFP

Do you need help using your smartphone, tablet, or computer? Cyber Seniors can help! Technology Mentors are young people who have been trained to teach technology to older adults. To register for FREE online instruction or to schedule FREE one-on-one … Read More

It can difficult at times for anyone to maintain close relationships with old friends, especially as we age. As older adults, keeping in touch with the important people in your life can help to stave off loneliness and feelings of … Read More

Participating in artistic activities (i.e., singing, music, crafts, painting, drawing, dance, theatre, creative writing, photography and film) can help to reduce loneliness and social isolation. Taking part in artistic activities has positive effects on your health and well-being, including your … Read More

Many older adults go back to school, while others turn to online courses. Online courses can offer flexible, interactive and collaborative learning opportunities, that allow you to take courses from instructors all over the world. Engaging with others in online … Read More