Are you a Stand Up! Graduate? Check This Out!

A free exercise class for older adults who graduated from the 12-week STAND UP! program. The class includes exercises similar to those learned during STAND UP! The focus is to build better balance, strength and flexibility. There is a pre and post-test, but there is no education session. For more information or to register call Laura Bennett at 705.358.3651 or Darren Fabiilli at 705.358.5995 or email Laura.Bennett@von.ca or Darren.Fabiilli@von.ca.