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Home » Let's Be Active » Importance of Staying Active
Let's Be Active

Importance of Staying Active

January 15, 2021 by duken

Canadian Comedian Brittlestar chats with his mom about the importance of exercising to reduce risk of a fall. She’s not so sure! Let’s Be Active! Consider some of these great tips to keep your body moving!

www.youtube.com/watch?v=ae8Ii5oivTk&list=PL7plicVImnW5Mw0KtWOBPvv1jITPBxSFP&index=2

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Stay on your Feet (SOYF) is the regional strategy that supports healthy active aging for older adults in the NE LHIN. We work together across NE Ontario to help older adults stay active, stay independent and stay on their feet read more.

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  • For Older Adults
    • Browse
    • Did You Know?
    • Community and Partner Resources
    • Healthy Aging Toolkit
    • Staying Independent Checklist
    • Fact Sheets
    • STAND UP! Classes
    • Video Content
  • For Service Providers
    • Fact Sheets
    • Did You Know?
    • Community and Partner Resources
    • Acknowledgement
  • Contact
  • en_CAEnglish
    • fr_CAFrench
en_CAEnglish
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