À tout âge, il est important de boire suffisamment de liquide. Boire suffisamment de liquide tout au long de la journée aide à prévenir la déshydratation, les douleurs articulaires et musculaires et la constipation. En vieillissant, il devient plus difficile de reconnaître quand on a soif. Essayez de garder un… Lire la suite

Seniors Dental Care Ontario Seniors Dental Care Program (OSDCP)   COVID-19 COVID-19 Vaccines – What Older Canadians Need to Know   Fall Prevention/Healthy Aging Stay On Your Feet Brochure Photo Collage – “What Stay On Your Feet Means To Me” … Lire la suite

PARTNER RESOURCES LOOP – Fall Prevention Community of Practice Loop connects you with over 2000 Community of Practice members. These are your peers and experts in fall prevention. Loop is the voice for fall prevention locally, provincially and nationally. They … Lire la suite

Healthy Aging – live your best life We are living longer and the number of older adults in our community is growing. That’s good news.  As we age, our minds and bodies change.  Stay on Your Feet promotes ways you … Lire la suite

Contact UsLive your best life! For More Information Call Your Local Health UnitStay On Your Feet (SOYF) is guided by the Stay On Your Feet staff at your local Health Unit. Contact your local Health Unit to find out how … Lire la suite

LET’S BE ACTIVE!Staying active will help to improve your flexibility, balance and muscle strength. LET’S BE SOCIAL!Staying social helps build relationships and improves your mental health. LET’S BE STRONG!Staying strong is a holistic approach to reducing and removing barriers to … Lire la suite