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Home » Let's Be Active » Importance of Staying Active
Let's Be Active

Importance of Staying Active

January 15, 2021 by duken

Canadian Comedian Brittlestar chats with his mom about the importance of exercising to reduce risk of a fall. She’s not so sure! Let’s Be Active! Consider some of these great tips to keep your body moving!

www.youtube.com/watch?v=ae8Ii5oivTk&list=PL7plicVImnW5Mw0KtWOBPvv1jITPBxSFP&index=2

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  • For Older Adults
    • Resources for Older Adults
      • Fact Sheets
      • Recent Posts
    • Staying Independent Checklist
    • STAND UP! Classes
    • Video Content
  • For Service Providers
    • Did You Know?
    • Resources for Professionals
    • Resources for Clients
    • Training Opportunities
      • Falls Prevention Module
      • STAND UP! Facilitation
  • About Us
  • Contact
  • en_CAEnglish
    • fr_CAFrench
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