Osteoporosis? Check out these Exercises Videos

Osteoporosis? Check out these Exercises Videos

Osteoporosis Canada is excited to share 25 different videos with safe and effective exercise and physical activity. The video series begins with stories from four very different people with osteoporosis and showing you their innovative solutions to keep healthy and active. Check them out by visiting the Stay on Your Feet Website! Which one will speak to you?

https://osteoporosis.ca/health-care-professionals/clinical-practice-guidelines/exercise-recommendations/video-series-on-exercise-and-osteoporosis/